top of page

Pregnancy is such a uniquely personal experience. The prenatal stage to me seemed like a rollercoaster of emotions (yes the hormones had something to do with it), but I couldn't help but think about different scenarios - was I doing everything right, was bub OK? I had so many questions rattling around in my head about what to expect, what to eat/not to eat, exercise etc. Throw a pandemic in for good measure and the confusion took on a new level. 

There are so many amazing resources to assist with the prenatal phase, but it does take a lot of research, persistence and asking a lot of questions that at times can seem overwhelming. 


The below posts are from qualified experts covering some of the topics during the prenatal and childbirth stage.

bottom of page